Accessing Mental Health Services in NSW

Many people may be feeling anxious, worried or afraid within flood-affected communities.

Looking after the mental health of ourselves, friends and family is an important part of staying well.

If you need support, there are a number of services you can access for free.

The below websites have a mixture of self-guided mental health resources and programs as well as one-on-one connection to professionals through webchat, online counselling and phone services.

For further information, please view the flyer below.