How to stay safe during a heatwave

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The following is shared from the NSW Ambulance website.

Heatwaves are periods of unusually high temperatures that can last for several days. They may pose serious risks to your health.

Tips to cope with the heat:

  • Stay cool: use fans, air conditioning or seek cool spaces such as your home, libraries and shopping centres or community facilities.
  • Drink plenty of water: stay hydrated and avoid alcohol or sugary drinks.
  • Limit outdoor activities: avoid the hottest parts of the day and take regular breaks in the shade.
  • Check on others: look after elderly relatives, neighbours and all those who might need extra help.
  • Manage your medication: follow your doctor’s advice and store medicines in a cool place.

Where to find reliable information

When to call Triple Zero (000)

Call Triple Zero (000) immediately if someone shows signs of heatstroke, including:

  • Nausea
  • Confusion or unconsciousness
  • Lack of sweating
  • High body temperatures (above 40°C)

Heatstroke is a medical emergency – act quickly.

Early Landfill Closure this week

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Due to extreme heat conditions this week. The Buronga Landfill will be closing early at 1.00pm on Wed 7th, Thu 8th and Fri 9th of January. If you need to visit the landfill, please ensure you get in by 12.00pm to allow staff to compact and cover the loads.